Video 24 Apr 12,497 notes

blogilates:

Bikini Blaster 2 of 2. Hope you have the complete set now. If not, here’s 1 of 2. Do the whole video with me here. Okay, now go cray cray reblogging!!!!!!! <3 Cassey

Photo 24 Apr 5,169 notes
Photo 24 Apr 6,659 notes backonpointe:



But mostly patience. Personally that&#8217;s my biggest thing. Don&#8217;t lose one week? Be patient and stay the course. It&#8217;ll come off eventually. Just. Keep. Going.

backonpointe:

image

But mostly patience. Personally that’s my biggest thing. Don’t lose one week? Be patient and stay the course. It’ll come off eventually. Just. Keep. Going.

(Source: fabulousandfeisty)

Photo 24 Apr 368,371 notes 
crawling my way to the end of this semester 


Crawling my way through this month. It was rough D:
crawling my way to the end of this semester

Crawling my way through this month. It was rough D:

(Source: elvishness)

Photo 24 Apr 55,664 notes

(Source: allmymetaphors)

Photo 24 Apr 1,711 notes

(Source: loveitskinny)

Text 24 Apr Oh, it’s me.

So hey! I’m back, and not too bad either. I updated my about me to reflect some of what had happened for my absence, but not really. I just had a huge relapse last June and decided to just completely stop for 6 months. I honestly can’t tell you why but I did.

I’ve been back in the game since January 1st and I’m only at a 5 pound gain from where I was last time I logged in.
In numbers that means last June I was at 160lbs and I am currently 165lbs.
I told myself I wouldn’t log back in until I was at the same weight but I figure you’re all forgiving enough and I could use the motivation.
I’m halfway to where I want to be in terms of my weight loss and I don’t want to lose motivation now, where I always seem to.

I’ve been feeling sad lately for apparently no reason and I don’t want to take it out on food.

So. Here I am! Back and ready to go through all the posts that are uplifting and motivating.

Any followers that I have, always feel free to send me messages if you need motivating or if you feel like giving me an extra shove it would be appreciated :’D

Photo 24 Apr 113 notes fantasticsassy:

Home workout plan for girls.
Photo 13 Jul 6,880 notes girlgrowingsmall:

If you feeling like swimming sooner, just go to Florida. Year-round pool weather!

girlgrowingsmall:

If you feeling like swimming sooner, just go to Florida. Year-round pool weather!

(Source: skinny-food-healthy-body)

Photo 10 Jul 5,363 notes
Photo 10 Jul 9,214 notes arthlete:

This sounds like something Calming Manatee would say, but that’s okay. I believe everything that manatee says.

arthlete:

This sounds like something Calming Manatee would say, but that’s okay. I believe everything that manatee says.

Photo 8 Jul 7,634 notes
Photo 7 Jul 4,157 notes iwillmakeyouskinny:

strongfit:

mythinspiration-2011:

muffintop-less:

Don’t ever give up on your health!!! Just because you fell down once doesn’t mean you can’t get up, dust yourself off and get back to work! Healthy is a lifestyle, not a short-term, means to an end!

i just needed this RIGHT NOW!

so true. For the past month I’ve had more cheat meals than I should have, but I’m gonna get back on track and try to balance it all out..not discouraged..motivated :)

Tell em!

iwillmakeyouskinny:

strongfit:

mythinspiration-2011:

muffintop-less:

Don’t ever give up on your health!!! Just because you fell down once doesn’t mean you can’t get up, dust yourself off and get back to work! Healthy is a lifestyle, not a short-term, means to an end!

i just needed this RIGHT NOW!

so true. For the past month I’ve had more cheat meals than I should have, but I’m gonna get back on track and try to balance it all out..not discouraged..motivated :)

Tell em!

Photo 7 Jul 10,555 notes arthlete:

Very.

arthlete:

Very.

Photo 7 Jul 68,074 notes ugwbliss:

maybelletea:

mjolkk:

miramoondarling:

America is actually descending into hell




AW YEAH OREGON

LOLOL see that 110? The highest number on the whole map? Yeah that’s me, melting slowly in St. Louis, MO.

ugwbliss:

maybelletea:

mjolkk:

miramoondarling:

America is actually descending into hell

AW YEAH OREGON

LOLOL see that 110? The highest number on the whole map? Yeah that’s me, melting slowly in St. Louis, MO.

(Source: dietoliveagain)


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